Adventures in Manifesting

Posted July 17th, 2017

This has been a very difficult year for me and I got to observe firsthand what it takes to manifest what you envision and what causes it to die on the vine.

As many of you know, last March my house pretty much fell down around me. It started with brown spots on the ceiling, which led to replacing the roof, much of the cedar siding, new gutters and painting. The water heater went out and we had to re-pipe the whole house. All of this occurred within a few weeks time.

Needless to say, I went into overwhelm, fear and panic. I live with my sister and have for 20 years. She reacted differently and somehow decided it was all my fault and blamed me continuously. There were daily fights in our normally peaceful home. We argued over everything – who to hire, how much to pay, who was going to be home to supervise. It was exhausting and extremely stressful. The more my home life crumbled, the more my businesses scrambled. Every time I went into fear and overwhelm, my income would drop off or more expenses would arise.

Once everything was repaired or replaced, she announced she was moving to Oregon, (which she has talked about for years) so we had to sell the house; which threw me into a whole new state of fear, overwhelm and panic. I did not want to sell the house or move. Housing prices have skyrocketed in Seattle in the last two years, if we sold the house I would have to leave the city. Again, I watched as things in other areas of my life started to go downhill as well.

I had to continue to release all of my negative emotions but my Guides kept assuring me that I could buy her out of the house, but it just seemed impossible as it was now worth three times what we had originally paid for it.  I asked the only person who was in the position to co-sign for me to do so. She agreed, but then as the weeks and months went by, she failed to send the necessary documents. Again, I went into despair thinking I would have to sell and move out of Seattle.

My Guides continued to reassure me that I would be able to buy the house on my own. As long as I trusted them and stayed out of fear, everything went smoothly. My house closes tomorrow!

The other, and perhaps most amazing, part is that I was able to quickly heal my relationship with my sister. I had to release the old resentments, anger and frustration between us from this life and past lives. Once that was all cleared, we agreed on a fair price and the transition went smoothly. Now we are back to being best friends again.

It was one of the most stressful years of my life, but what I gained from it is immeasurable: my own house and the knowledge that I have the power to truly create what I want, as we all do. All we have to do is envision it, believe it, and release any emotional blocks which naturally arise along the way, ask for assistance and follow the guidance we get. Looking back, I realize if I had just done that from the beginning, I would’ve eliminated so much of the stress and anxiety I went through.

Strong reactions to places and cultures

Posted June 13th, 2017

Every Memorial weekend, I attend Folklife Festival, the largest annual free music festival in the country. Different culture’s music, dance and foods are represented.

I was watching a Scottish dance performance and was surprised to see an east Indian man as part of the troupe. As I watched other musicians and dance troupes, I saw a lot of cross cultural participants. These performers may spend years learning and honing these skills. I wondered what the motivation would be. The answer, of course, is past lives!

Have you ever been traveling and felt “at home” in a foreign country or oddly uncomfortable there? I’ve had both experiences in Hawaii. The first time I went to Kauai, I fell hopelessly in love with it. I know I’m not the only one to fall in love with Kauai, but this was a deep yearning kind of feeling. I cried when I left.

On my next trip to Kauai, my friends, Tom and Linda, and I took a guided kayak/hiking tour and walked through forests where the Alli’i (royal family) had lived. Later we went to hear a Hawaiian storyteller. As she was telling a story (in Hawaiian), I burst into tears and sobbed!  Linda looked at me in horror and said “what’s wrong”? Through tears I said “I don’t know!”. The next morning, I meditated on this experience and discovered that I had lived in the forest we had visited that day and died from a disease as a young teenage girl. My heart was broken to leave my beloved family and homeland.

On my next trip to Hawaii, I visited Kona on the big Island. I had a heavy, sad feeling the entire week that I just couldn’t shake. Again, after meditating on it, I discovered a past life there that was completely stifling and unfulfilling. I did not follow my soul’s purpose in that lifetime and deeply regretted it.

Life is so much bigger and more interesting when we see it from a higher perspective and realize we’ve all lived and been part of cultures all over the world. It also makes us more tolerant of them, which is something we desperately need now.

nightmares, night terrors and sleepwalking

Posted May 17th, 2017

Recently, I have worked with several people who have had recurring nightmares or night terrors and one who would periodically sleepwalk!

The causes were all emotional – from this life or past lives and all took only one session to put an end to them. Which even I found amazing!

One client had two different dreams where she saw people killed up close and in detail. It turned out she was in the Vietnam war in her most recent past life. In that life, she was never able to forgive herself before she died for the killing she had participated in.

The client who had been sleepwalking had no recollection of it, but one time she woke up the next day with cuts and bruises and her dog locked out of her apartment. Another time, she discovered her car had dents in it which  weren’t there the day before. Truly frightened by the thought of sleep driving, she called me to set up a session.

She had been held at gunpoint as a teenager for 8 hours! Her husband died a few years ago and now that she was alone, with no one to protect her, the trauma from that experience was causing her to try to remain vigilant even while sleeping. We released the emotions of shock, terror, panic, etc and she has not had sleepwalking incidents since.

Another client kept having dreams where she died in them – in terrifying ways like falling off a cliff and she would actually feel the impact with her body during the dream, unlike most dreams where you wake up before the impact. She would be shaken from those dreams all day. Again, we were able to release the underlying emotions and energies in one session.

Past and present life traumas never leave us until we find a way to energetically release them from our bodies and minds – and only then can we find peace.

Here is a testimonial from a client:

“…the relief from night terrors since childhood”

Words cannot capture the relief I feel from night terrors since childhood that turned out to be rooted in a past life. My fear always overrode any intervention. Now they are gone.
– S. Seattle

the saga continues

Posted November 16th, 2016

If you’ve followed my ongoing saga about my house, finances, etc, here is another and, hopefully, the last installment.

As I mentioned in my last email, I backed into a car in a parking lot in August. Since then, I have gotten 3 tickets! The final one was today when I was traveling along Rainier Ave. at the pace of traffic. A policeman picked me out of traffic and pulled me over. He said I was speeding although everyone else was going the same speed – 35! (The speed limit had recently been reduced). In case you are by now assuming that I am a crazy/bad driver having hit a car and gotten 3 tickets in 2 months, I have not had any moving traffic violations in more than 10 years!

Knowing I must be doing something to attract all of this, I, as always, turned to the Body Code. Of course, therein lie the answer, which was the usual saboteur energies, psychic traumas, emotions, etc. However, I know from experience, once those are cleared we stop “broadcasting” those energies which attract to us whatever it is we fear/dread/are trying to avoid.

I worked with a client, a 22 yr old college student, who had this same situation. He would travel to college in Eastern Washington and back to Seattle regularly. He kept getting stopped and ticketed for various violations although he was being extremely careful to stay within the law. Once we released the fear, anxiety, overwhelm, etc from those incidents – poof – no more traffic tickets.

So if you find yourself attracting negative experiences, reactions, situations – it is probably something you are unconsciously projecting.

Here is a testimonial from a client:
“Why I have Emotion Code sessions every week”

I have been having Emotion Code sessions every week for the last 2 years, and I can’t wait for the next one.

The short reason for this is because finding the Emotion Code is one of the best things that ever happened to me.

The longer reason is because I want to be happy and successful, and that is so much more achievable when you release a lifetime of negative trapped emotions.

It is a scientific principle that when you project negative energy, you attract corresponding negative situations back to you.

And because all the negative experiences that we’ve had in our lives leave emotional imprints and programs that are still running in the background and affecting every area of our lives, I want to make sure they are neutralized as much as possible so that I don’t keep making the same mistakes over and over again.

It’s like having a computer that has the potential for excellence, but the more viruses (negative emotions) there are, the more it will malfunction.

I also feel that doing this work is an investment in my physical health because I believe that negative trapped emotions accumulated in the body, can create dangerous illnesses.
Alexandra, London

Everything affects everything

Posted September 13th, 2016

I have recently realized that everything affects everything else (duh)! I tried to compartmentalize my life and work and focus on one area at a time, expecting it all to go well. However, I have discovered, through my own personal journey and those of my clients, that even though we may feel confident in one area, if you are struggling in another, it affects the whole.

I went though a period with my clients where they called me for lack of money or prosperity and what kept coming up was anger. Not anger around that topic but anger anywhere in their lives. If you are angry, it stops the flow of everything, it seems.

This was brought home to me recently, because my sister and I now have to repair/replace everything that has broken in our house in the last couple of months costing a lot of money. However, the more I focused on how much money was flowing out, the more unexpected expenses kept cropping up. It wasn’t until I backed into a car in a parking lot (which I’d never done before) that I realized what was going on. When I did an Emotion Code session on myself – all those energies and emotions of fear, anxiety, frustration are what showed up.

It was disheartening to realize that everything is inter-related. There is no flow, prosperity, harmony when we are focused on all the “crap” that we all have to deal with everyday, which is why we all struggle to make life and money flow. Just when we start to feel good about one aspect, another one rears its ugly head. I’ve realized that any negative emotional state stops the flow. If you are in debt or don’t have enough money to pay your bills, it is very hard to stay positive and focus on the outcome you want, but that is the only way to get the outcome you desire.

Manifesting (law of attraction) works the best, in my opinion, to help you stay focused on the outcome that you want. There are many, many tools out there: books, cds, apps. I recently downloaded an app of Louise Hay’s “Affirmation Meditations” and I listen and repeat them while I am driving or cleaning, etc.

The book “Instant Healing” by Dr. Susan Shumsky has very effective prayers in it to not only clear out negative energies and entities, but for manifesting the life you want.

When I first started my dog business back in 2000, I used this CD by the late Dr. Wayne Dyer called “Meditations for Manifesting” and it worked!

I am here to help you through this ongoing balance, if you need it, because I get it!

Feel cursed? Maybe you are!

Posted June 11th, 2016

The newest version of the Body Code has curses as a sub-category. I find a shocking number of people have been cursed in this lifetime or previous lifetimes. Someone can curse you by simply thinking intensely negative thoughts about you for a period of time. Often when I find that someone has been cursed they will say “I always felt like I was cursed” regarding money or love or success, etc.

As I explained in my last post, I had just about everything go wrong with my house that could within a month. I kept clearing myself thinking I had to be doing something to cause it. Then a curse came up. Someone, who I had considered a friend in this lifetime, had cursed me. Then another curse came up- this one was placed on my relationship with my sister by an entity. That’s the first curse by an entity I’ve seen. However, my sister and I have lived together for 19 years and we rarely fight or even argue! That month when everything was going wrong in our house we fought constantly – it was awful. Once I released the curses, everything smoothed out: our relationship; no more disasters in the house. It’s been quite a revelation!

Whenever I hear clients talk about how they have tried everything and worked so hard in a particular area but are continually defeated or bombarded with issues, I know now that it’s usually a curse or some sort of negative attachment or entity.
•I recently worked with a woman who had three curses from three different lifetimes. And her whole life has been an uphill struggle.
•Another client had persistent money issues. No matter how much money he made, unusual expenses would arise keeping him constantly in debt due to a past life curse
•Another woman has had a very hard time getting pregnant – she was cursed in a past by a woman who wanted to steal her husband.

If you feel like some aspect of your life is just not working and can’t explain it – it might be a curse! Book a session and find out!

Insights from Hawaii

Posted May 25th, 2016


I am sitting on the lanai of my timeshare on Kauai as I write this. This was not a good time for me to come to Kauai and I tried to rent out my timeshare – to no avail.

Within the last month just about everything that could go wrong with my house, has. I need a new roof, new cedar siding, the water heater blew up and now I need to have all the pipes replaced.  The last thing I could afford was a Hawaiian vacation.

However, as soon as I sat here on my lanai looking at the beautiful blue ocean, I realized this was exactly what I needed.  It helped me to reframe my situation and picture exactly what I want my future to look like.

Recently, I have worked with a number of clients who are facing much more dire situations than I – stage 4 cancer, multiple miscarriages, bankruptcy. What comes up for them to be released are the images and memory fields they hold of themselves, their finances, their health. As we release the images, thought forms and emotions associated with their current situations, it becomes clear to all of us that holing a negative image of any aspect of yourself, your relationships, or your life, keeps you locked in that situation.

But when you are in the middle of it, it seems impossible to do. The Emotion Code can release those images, thoughts and feelings from your energy field so you can begin to imagine a different reality. Which is exactly what needs to be done in order to create the outcome you desire.

My Fear of Self-Promotion

Posted October 3rd, 2015

I’ve recently had to come face to face with my fear of self-promotion and of being successful. I’ve always wanted to fly under the radar and keep a low profile. I now realize it has effected every aspect of my life, most importantly my businesses as I am self employed, but also dance…

I love to dance, especially ballroom dance, but I hate it when people watch me dance. I just want to be lost in the crowd of dancers. My teachers have encouraged me to compete but the thought of it makes my blood run cold; as does the thought of public speaking. (Read a testimonial from a client whose fear of public speaking disappeared after one session).

Using the Body Code to clear the underlying causes, I discovered a maze of past life and present life experiences, emotions and energetic imbalances. As Ainslie MacLeod, says “All present life issues have a past life cause”.  Based on what came up during the session, it is clear I was killed in at least one past life for being a successful public person. Hence my desire to keep a low profile in this lifetime.

It always amazes me that even though I have cleared so much on myself,  there are always more issues which rise to the surface to be examined and released. I believe that is one of the main reasons we are here – for fears, phobias, bad habits and behaviors to be released. So we can stop dragging these negative experiences, emotions and tendencies with us lifetime after lifetime.

How to “let go of your story” – Part 2

Posted May 29th, 2015

Here is a follow up on Obie and his aggressive behavior (Blog post Dec 2014). Obie continued to be a model citizen at the dog park and I almost forgot about his previous behavior. Then this past week I started thinking about how he used to behave and really noticed how good he had been in the months that followed. Every day for the past week I would think about it while we were at the dog park.   Then the behavior started rearing its ugly head again and by the end of the week had returned almost to the level it had been before.

After my initial disappointment and frustration, I began to realize that my focus on the behavior was what was causing it to return. Even though I was thinking about how much the behavior had changed, it was still that behavior I was focused on.

It was a big  lesson for me. If you have moved beyond something big in your life whether it be dog aggression, cancer, financial trouble, unemployment – move on completely – be grateful that it is gone and leave it in the past where it belongs, don’t keep bringing it to mind even to be grateful that it is gone – just let it go.

I’ve seen this a lot with mothers. Their children have had issues in the past with their health , school, drugs, etc. and the mothers live in fear that these issues will return. They continue to think these “what if” thoughts, instead of allowing themselves and their children to move forward into their new experiences.

I also see this in my sessions with clients. In the Body Code there is a mental exercise called “move the past”. It is when past memories are stored in front of a person energetically, making it very difficult to move ahead in life. We have to energetically move those memories back into the person’s past, where they belong, otherwise the tapes keep replaying in people’s heads as if they are still occurring.  The mind/body doesn’t know if it is a past or present issue – if you are focused on it you are creating it anew.

How to “let go of your story”

Posted May 11th, 2015

This is a common meme right now and I totally agree. The more we can let go of the past, the better our lives, both present and future, can be. But it is easier said than done. We all would love to let go of our resentments, heartbreak, heartache and sadness about events that have happened to us and continue to keep our hearts open.

This is where the Emotion Code comes in. We really can let go of our past by releasing all those trapped emotions we have experienced in our lives and even inherited from our parents, which have left us so wounded or even jaded.

We are afraid to trust, to love, to put ourselves out there both personally and professionally because we feel so vulnerable.

But that is what we are here to do. To rise above all the pain and injustice we have experienced and keep loving and growing.

Because really, what else is there? We can either shut down and live smaller and smaller versions of ourselves or we can work at moving through our story and living our souls’ vision of who we are here to be.

  •  Colleen has a huge heart but always attracted the wrong guys. She would invest fully in the relationship but they would not really care about her and move on quickly to the next woman. She was determined to release that pattern and find the love of her life. Within only a few months SHE DID and is now in love with a wonderful man.
  • Amanda had a lot of resentment toward her parents. After a couple of sessions releasing those old emotions which were still playing out, she told me her resentment is gone and she has a good relationship with them now.
  •  Diane was terribly abused as a child and it kept her locked in patterns which were detrimental. After several sessions she says she is free of all those limiting beliefs and behaviors.

It really is possible to release the past with The Emotion Code and move into a much better and more fulfilling life!