When I first left Cheryl’s office, I felt lighter. Throughout the next 2 weeks my judgement of myself and others disappeared. I had no idea that carrying around so much pride caused me to be so critical. I realized that holding onto so much emotional baggage has kept me stuck, always playing the negative tapes in my head. If there were a scale from 1 to 10 that showed where I started and where I am now and how I see the world, I would be at a 7.5. I will be scheduling another session soon. Can’t wait to see how my life will change!